When doing walking lunges with dumbbells, I have trouble with keeping them in my hands, and they keep slipping off since they're too heavy. My legs can handle even more weight but
Fitness Magazine - The dumbbell walking lunge is a great complex compound exercise to include in a leg day or full-body workout. It targets multiple muscles to burn more calories with every
Best Lunge Variations to Strengthen Your Legs | Men's Journal
Can someone tell me what walking weighted lunges target the most? : r/Fitness