STANDING ALTERNATING DUMBBELL CROSS BODY HAMMER CURL | EXERCISE DATABASE & LIBRARY | BODYBUILDING MOTIVATION - video Dailymotion
Dumbbell Cross Body Hammer Curl (Version 2) (female)
Alternate cross body hammer curl | Stiff leg deadlift, Hammer curls, Full body hiit workout
Dumbbell Cross Body Hammer Curl (Version 2) – Workouts Official
File:Cross-body-hammer-curl-1.png - Wikimedia Commons
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Weight Training Guide - Cross-body hammer curl. An auxiliary upper-arm exercise that targets your brachioradialis (in your forearm). Your brachialis (in your upper arm) and biceps brachii act as synergists. The standard
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Dumbbell Cross Body Hammer Curl (Version 2) – Workouts Official
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File:Cross body hammer curl with dumbbell 2.svg - Wikimedia Commons
Cross Body Hammer Curls 3d Illustration Stock Illustration 419477203
Dumbbell Cross-body Hammer Curl (Biceps, Brachialis, and Brachioradialis) | Exercise Guides and Videos – Fitness Volt
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File:Cross body hammer curl with dumbbell 1.svg - Wikimedia Commons
Dumbbell Cross Body Hammer Curl (Version 2)
